Sunday, July 4, 2010
Practice 5k
I woke up and decided I needed to run a practice 5k to see where I am at for the real 5k that takes place in a couple of weeks. I have a 5k route mapped out in my neighborhood. I was hoping to finish it in 40 minutes...yes, I know that is slow to most people, but I have to start somewhere. I was pretty happy with the results. 3.13 miles in 36.51, not bad, considering I am still walking 1 minute after every 3 minutes of running. I did run the last 6 minutes or so this time though.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment